High Performance Habits

With the boundaries between work and life being increasingly difficult to maintain, burnout is on the rise. In this series of workshops, learn how to manage your energy vs your time in order to be your best self at work and home. We will walk through all levels of the peak performance energy pyramid including, how to build physical energy, emotional balance, mental focus, and spiritual connection. Learn what it takes to form a habit that sticks, and walk away with a clear action plan that will guide you and your team towards your highest performance.

Feedback & Difficult Conversations

Feedback is the most effective way to accelerate career growth, yet it is one of the most challenging skills to master. Through this training you will walk away with: The tools to have feedback conversations with greater confidence, develop a consistent language when giving and receiving feedback across your organization, embed a pull feedback culture where feedback is given and received in all directions.

Define your Leadership Brand

Being clear on what sets you apart in the workplace and living that is critical to success. Give yourself and your team the opportunity to unleash your potential by identifying your strengths, values, and how to show up in alignment to your Leadership Brand to get results.

oWn Your Power

Let’s face it, we all have moments where we question our abilities. Self-doubt exists in everyone and can sometimes lead us to “playing small” in our lives & careers. But, with the proper tools we can learn to own our power and become all that we’re capable of. In this interactive workshop we will look at fear and self-doubt head on, and discuss strategies to build a more confident & resilient mindset in order to truly unleash our potential.

Building Resilience

These days, change is the only constant. Learn tools to build your emotional, physical, and mental strength at work and home through times of uncertainty.